Read this recipe in Aulacese 
Read this recipe in Chinese
 
Serves: 4 
Preparation time: 30 minutes 
Recipe: Initiate from Tennessee 
Photography by Ohio Center, USA 
 
 
Ingredients 
- 1 cup vegetarian ground beef (usually can get in the frozen section of the grocery store)
 - 2 medium sized potatoes, peeled and cubed
 - 1 carrot, peeled and cubed
 - 1 tomato, cubed
 - 1 red pepper, cubed
 - 1 can of red beans (or red bean in chili sauce, 15 oz)
 - 1 teaspoon sugar
 - 1 teaspoon salt
 - 3 cups water
 - ½ medium onion, cubed
 - ¼ cup olive oil
 - 3 Tablespoons Chili powder (medium or hot)
 
 
 
Directions: 
- Heat olive oil in a pot; add onion and chili powder,  and mix well.
 - Add the vegetarian ground beef; stir for 1 minute.
 - Add the remaining ingredients.
 - Cook until the vegetables are soft and the mixture thickens.
 - Sprinkle with salt if needed.
 
 
Serve warm with crackers.  This is an excellent, hearty dish for the cold days of winter. 
 
 
                          |