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Enlightened Tofu
Yields 4
servings
Preparation
time: 15 minutes
Recipe: San Jose Center, USA
Picture: Ohio Center, USA
Category:
Entrees
Country: Aulac
Ingredients:
-
1 block tofu
* (about ½ kg or
1 pound), cut into small chunks-
4 fresh oyster mushrooms (soaked first if you use dried mushroom)
*, cut into
small chunks
- 3 teaspoons olive oil
- ½ stick vegetarian tuna
**
- 1 clove garlic, minced
- 1 small ginger, minced
- 1 teaspoon tapioca starch + 1 Tablespoon
spring water, mixed and set aside
- 1 teaspoon sesame oil
- 2 stalks scallion, cut into short pieces
Seasonings:
-
3 cups vegetable broth
*
-
3 teaspoons soy sauce (can
use Healthy Boy Brand)
*
- ½
teaspoon granulated sugar
-
½ teaspoon mushroom
seasoning
**- ½
teaspoon dried chili pepper
*
Available in Asian markets
**
Available in Asian markets, the
health food stores,
or from http://www.vegecyber.com
Directions:
-
Mix
all seasonings ingredients together in a bowl. Put aside. -
Preheat the olive oil into a non-stick frying
pan and stir-fry the minced garlic, the minced ginger, and the vegetarian tuna
until fragrant.
-
Then add tofu chunks and the oyster
mushrooms. Stir-fry for about 1 to 2 minutes.
-
Add in the seasoning mixture, and cook for
another 3 to 5 minutes. Add in the tapioca starch mixture and stir-fry until the
sauce thickens. Sprinkle with the scallion and the sesame oil.
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